Is Nissin Demae Ramen Chicken Flavour Instant Noodle 100g Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Salt, Acidity Regulator, Thickener, Antioxidant (307B, 304), Green Tea Powder, Soup Base: Salt, Flavour Enhancer, White Sugar, Yeast Extracts, Onion Powder, Hydrolysed Soya Protein, Flavour And Flavouring (Chicken , Pork), Chinese Cabbage Powder, Garlic Powder, Soya Sauce Powder (Soya Beans, Wheat, Salt), Spices, Dehydrated Green Onion, Anticaking Agent, Seasoning Oil : Sesame Oil, Rice Oil, Flavour And Flavouring, Colour (160B, 160C)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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