Is Nissin Demae Ramen Seafood Noodles 100G Low FODMAP?

Ingredients

Noodles 92, Wheat Flour, Palm Oil, Salt, Flour Treatment Agents (E500, E451), Stabiliser E501, Thickener E412, Antioxidant E306), Seasoning Powder 7, Salt, Flavour Enhancers (E621, E635), Flavourings (Flavour Enhancer E631, Wheat, Soy), Pork Meat Powder, Sugar, Soy Sauce Powder (Soybean, Wheat, Salt, Maltodextrin), Spices, Mussel Extract (3, 6% In Seasoning Powder), Glucose Syrup, Sesame Seeds, Pork Extract, Yeast Extract, Palm Oil, Rapeseed Oil, Anti-caking Agent E551, Leek, Thickener E415, Milk Protein, Acidity Regulator: Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nissin Demae Ramen Seafood Noodles 100G is available at 1 retailer

About this product

Noodle · Dried