Is Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Sweet Chili Flavor, 2.93 oz Cup, Shelf-Stable GERD Friendly?

Description
Sweet chili-flavored stir-fry ramen offers a balanced sweet-and-spicy sauce with springy, slightly chewy noodles and a saucy coating. Commonly prepared as a quick single-serve lunch or snack, users note convenience, reliable flavor, and suitability for customization with added vegetables or proteins; some reviews mention portion size and seasoning intensity occasionally.
Why it's not GERD friendly
- concentrated lime juice
- citric acid
- vinegar
- garlic powder
- dried tomato
- dried minced garlic
- +1 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Sweet chili-flavored stir-fry ramen offers a balanced sweet-and-spicy sauce with springy, slightly chewy noodles and a saucy coating. Commonly prepared as a quick single-serve lunch or snack, users note convenience, reliable flavor, and suitability for customization with added vegetables or proteins; some reviews mention portion size and seasoning intensity occasionally.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, SUGAR, SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CITRIC ACID, CONCENTRATED LIME JUICE, CORN STARCH, CRUSHED RED CHILI PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT STRIP, DRIED CILANTRO FLAKE, DRIED GREEN BEAN, DRIED MINCED GARLIC, DRIED TOMATO, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Sweet Chili Flavor, 2.93 oz Cup, Shelf-Stable is available at 8 retailers
About this product
Noodle · Pouch


