Is Nissin Foods Top Ramen The Original Ramen Noodle Soup, Beef Flavor, 3.28 oz Bowl, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- 2% of beef fat
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Dried Carrot Flake, Water, Salt, Sugar, Contains Less than 2% of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Concentrated Oyster Juice (Oyster, Water, Salt), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn and Soy Protein, Lactose, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, TBHQ (Preservative), Torula Yeast Extract, Vinegar, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nissin Foods Top Ramen The Original Ramen Noodle Soup, Beef Flavor, 3.28 oz Bowl, Shelf-Stable is available at 5 retailers
About this product
Soup · Liquid