Is Nissin Foods Top Ramen The Original Ramen Noodle Soup, Beef Flavor, 3.28 oz Bowl, Shelf-Stable Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Dried Carrot Flake, Water, Salt, Sugar, Contains Less than 2% of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Concentrated Oyster Juice (Oyster, Water, Salt), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn and Soy Protein, Lactose, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, TBHQ (Preservative), Torula Yeast Extract, Vinegar, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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