Is Nissin Foods Top Ramen The Original Ramen Noodle Soup, Beef Flavor, 3.28 oz Bowl, Shelf-Stable Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Dried Carrot Flake, Water, Salt, Sugar, Contains Less than 2% of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Concentrated Oyster Juice (Oyster, Water, Salt), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn and Soy Protein, Lactose, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, TBHQ (Preservative), Torula Yeast Extract, Vinegar, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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