Is Nissin Foods Top Ramen The Original Ramen Noodle Soup, Beef Flavor, 3.28 oz Bowl, Shelf-Stable Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Dried Carrot Flake, Water, Salt, Sugar, Contains Less than 2% of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Concentrated Oyster Juice (Oyster, Water, Salt), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Green Onion, Dried Leek Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn and Soy Protein, Lactose, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, TBHQ (Preservative), Torula Yeast Extract, Vinegar, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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