Is Nissin General Tso's Chicken Stir Fry Style Rice With Cup Noodles, General Tso's Chicken Dairy Free?

Ingredients

PRECOOKED ENRICHED RICE (NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE. FOLIC ACID), ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN VEGETABLE OIL (PALM OIL, CANOLA OIL SESAME OIL SAFFLOWER OIL) SUGAR. DEHYDRATED SOY SAUCE MALTODEXTRIN, SALT, WHEAT, SOYBEAN). GARLIC POWDER MALTODEXTRIN CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT BROWN SUGAR, CARAMEL COLOR CITRIC ACID CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE DISODIUM GUANYLATE DISODIUM INOSINATE DISODIUM SUCCINATE DRIED BOK CHOY, DRIED GREEN ONION, DRIED RED BELL PEPPER EGG WHITE. EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE NATURAL FLAVOR. ONION POWDER POTASSIUM CARBONATE, POWDERED CHICKEN RENDERED CHICKEN FAT, SALT, SILICON DIOXIDE SODIUM ALGINATE 1% SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE SPICE SUCRALOSE TBHQ (PRESERVATIVE). WHITE DISTILLED VINEGAR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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