Is Nissin Instant Noodles Cup Seafood GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lard
pork bone
pork powder
whole milk powder
garlic powder
milk protein

lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (54.4%), Palm Oil [Contains Antioxidant (307b, 304)], Modified Starch (1420), DehydratedVegetables [Cabbage (Contains Lactose), Corn, Carrot, Green Onion], Salt, Creamer [Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Stabilizers (340, 451), Emulsifier (471), Anticaking Agent (551), Dehydrated Cuttlefish, Flavour Enhancers (621, 635), Dehydrated Pollack Fish Meat [Pollack Fish, Potato Starch, Flavours, Colour (160c)], Soy SaucePowder (Soybeans, Wheat, Salt), Seafood Powder [Shrimp Maltodextrin, Clam, Scallop, Squid, Starch, H1, 635), Garlic Powder, Hydrolysed Soy Protein, Maltodextrin, Pork Powder [Pork Bone, Lard, Maltodextrin, Salt, Hydrolysed Soy Protein, Gelatin, Flavour Enhancers (621, 635)], Whole Milk Powder, Acidity Regulators (170, 501, 451, 500, 330), Spices, Yeast Extracts, Mineral Salt (506), Flavours (Conta

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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