Is Nissin Instant Noodles Cup Seafood Low FODMAP?

Ingredients

Wheat Flour (54.4%), Palm Oil [Contains Antioxidant (307b, 304)], Modified Starch (1420), DehydratedVegetables [Cabbage (Contains Lactose), Corn, Carrot, Green Onion], Salt, Creamer [Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Stabilizers (340, 451), Emulsifier (471), Anticaking Agent (551), Dehydrated Cuttlefish, Flavour Enhancers (621, 635), Dehydrated Pollack Fish Meat [Pollack Fish, Potato Starch, Flavours, Colour (160c)], Soy SaucePowder (Soybeans, Wheat, Salt), Seafood Powder [Shrimp Maltodextrin, Clam, Scallop, Squid, Starch, H1, 635), Garlic Powder, Hydrolysed Soy Protein, Maltodextrin, Pork Powder [Pork Bone, Lard, Maltodextrin, Salt, Hydrolysed Soy Protein, Gelatin, Flavour Enhancers (621, 635)], Whole Milk Powder, Acidity Regulators (170, 501, 451, 500, 330), Spices, Yeast Extracts, Mineral Salt (506), Flavours (Conta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Nissin Instant Noodles Cup Seafood is available at 1 retailer

About this product

Noodle · Pouch