Is Nissin Instant Noodles Single Sesame Oil Soup Dairy Free?

Ingredients

Noodles (Wheat Flour,palm Oil (Antioxidants ),Salt,acidity Regulators ,Thickeners ), Soup Base (Salt,soya Sauce Powder (Soya Beans,wheat,salt),flavour Enhancers ,Colour (150A),yeast Extracts,hydrolysed Soya Proteins,garlic Powder,maltodextrin,spices,dehydrated Green Onion ,Acidity Regulator ,Rice Oil (Antioxidant ),Flavours), Seasoning Oil (Sesame Oil,rice Oil (Antioxidant ),Flavours,colour (160C))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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