Is Nissin Noodle Bowl Sesame Oil Flavour 110g Dairy Free?

Ingredients

Wheat Flour, Palm Oil [Contains Antioxidants (307b, 304)], Tapioca Starch, Salt, Acidity Regulators (500, 452, 451, 339, 330, 529), Flavour Enhancers (621, 635), Mineral Salt (508), Emulsifier (322 From Soy) [Contains Lactose (Milk)], Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic Powder, Wheat Protein, Thickener (412). SOUP BASE: Salt, White Sugar, Flavour Enhancers (621, 635), Soy Sauce Powder (Soybeans, Wheat, Salt), Colour (150a), Yeast Extracts, Spices, Garlic Powder, Flavours, Mineral Salt (508), Maltodextrin, Acidity Regulator (330). CONDIMENT: Dehydrated Vegetables [Carrot, Cabbage [Contains Lactose (Milk)], Corn, Green Onion], Dehydrated Pollack Fish Meat [Pollack Fish, Corn Starch, Humectant (420), Salt, Sugar, Flavour Enhancer (621), Emulsifier (471), Colour (160c)]. SEASONING OIL: Sesame Oil (2.8%), Rice Oil [Contains Antioxidant (307b)], Flavours (Soybean, Wheat, Sesame Seeds), Colour (160c).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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