Is Nissin Noodle Bowl Sesame Oil Flavour 110g Vegetarian?

Ingredients

Wheat Flour, Palm Oil [Contains Antioxidants (307b, 304)], Tapioca Starch, Salt, Acidity Regulators (500, 452, 451, 339, 330, 529), Flavour Enhancers (621, 635), Mineral Salt (508), Emulsifier (322 From Soy) [Contains Lactose (Milk)], Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic Powder, Wheat Protein, Thickener (412). SOUP BASE: Salt, White Sugar, Flavour Enhancers (621, 635), Soy Sauce Powder (Soybeans, Wheat, Salt), Colour (150a), Yeast Extracts, Spices, Garlic Powder, Flavours, Mineral Salt (508), Maltodextrin, Acidity Regulator (330). CONDIMENT: Dehydrated Vegetables [Carrot, Cabbage [Contains Lactose (Milk)], Corn, Green Onion], Dehydrated Pollack Fish Meat [Pollack Fish, Corn Starch, Humectant (420), Salt, Sugar, Flavour Enhancer (621), Emulsifier (471), Colour (160c)]. SEASONING OIL: Sesame Oil (2.8%), Rice Oil [Contains Antioxidant (307b)], Flavours (Soybean, Wheat, Sesame Seeds), Colour (160c).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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