Is Nissin Ramen Noodle Miso Tonkotsu Flavour Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk soybeans
milk protein

milk soybeans

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Salt, Potassium Chloride (salt Substitute), Sodium Phosphates, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Guar Gum, Green Tea Powder, Tocopherols, Ascorbyl Palmitate. Seasoning Sauce: Miso Paste (water, Soybeans, Rice, Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Palm Oil, Sesame Paste (sesame Seeds, Peanuts, Sesame Oil), Chili Bean Sauce (chili, Soybeans, Water, Wheat, Salt), Garlic, Sat, Onion, Artificial Flavour, Paprika Colour, Leek Favour, Vegetable Oil, Tocopherols. Soup Base: Sugars (white Sugar, Glucose Syrup), Monosodium Glutamate, Salt, Yeast Extracts, Garlic Powder, Soy Sauce Powder (soybeans, Wheat, 'sart Fuly Hydrogenated Palm Oil, Onion Powder, Hydrolyzed Soy Protein, Chili Powder, Dehydrated Green Onion, Sodium Ribonucleotides, Caramel Colour, Maltodextrin, Milk Protein, Ginger Powder, Silicon Dioxide. Contains: Peanuts, Sesame Seeds, Wheat, Milk Soybeans.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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