Is Nissin Ramen Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (wheat), Water, Starch Acetate, Soybean Oil (soybean), Wheat Gluten (wheat Gluten Protein), Salt, Acidity Regulator (lactic Acid, Sodium Lactate, Sodium Triphosphate, Sodium Polyphosphate), Stabilizer (sodium Alginate), Colour (tartrazine).

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About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepSoupOn The Go