Is Nissin Soba Big Yakitori Chicken Instant Noodles Pot 113g Dairy Free?


Ingredients
Noodles 74, 2% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancers (Monosodium Glutamate), Acidity Regulators (Sodium Carbonates, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-rich Extract)], Seasoning Sauce 20, 7% [Soy Sauce (Water, Soybean , Salt, Wheat ), Rapeseed Oil, Sugar, Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Powder, Hydrolysed Maize Protein, Chicken Fat, Flavourings, Colours (Plain Caramel, Paprika Extract), Modified Starch], Onion, Chicken Meat Pieces 0, 9%, Red Bell Pepper, Leek
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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