Is Nissin Soba Big Yakitori Chicken Instant Noodles Pot 113g Gluten Free?

Ingredients

Noodles 74, 2% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancers (Monosodium Glutamate), Acidity Regulators (Sodium Carbonates, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-rich Extract)], Seasoning Sauce 20, 7% [Soy Sauce (Water, Soybean , Salt, Wheat ), Rapeseed Oil, Sugar, Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Powder, Hydrolysed Maize Protein, Chicken Fat, Flavourings, Colours (Plain Caramel, Paprika Extract), Modified Starch], Onion, Chicken Meat Pieces 0, 9%, Red Bell Pepper, Leek

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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