Is Nissin Soup, Ramen Noodle, Chicken Flavor, 5 Pack GERD Friendly?
Description
Five pack chicken flavored instant noodles offer brothy, savory flavor with soft, springy strands when cooked; commonly prepared as a quick soup or base for added vegetables. Reviews note convenience, low cost, and consistent taste, with occasional comments on saltiness and simplicity suitable for fast meals or snacks and portability.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Five pack chicken flavored instant noodles offer brothy, savory flavor with soft, springy strands when cooked; commonly prepared as a quick soup or base for added vegetables. Reviews note convenience, low cost, and consistent taste, with occasional comments on saltiness and simplicity suitable for fast meals or snacks and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Calcium Silicate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice And Color, Sugar, Tbhq, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nissin Soup, Ramen Noodle, Chicken Flavor, 5 Pack is available at 2 retailers
About this product
Noodle · Dried