Is Nissin Soup, Ramen Noodle, Chicken Flavor, 5 Pack Low FODMAP?
Description
Five pack chicken flavored instant noodles offer brothy, savory flavor with soft, springy strands when cooked; commonly prepared as a quick soup or base for added vegetables. Reviews note convenience, low cost, and consistent taste, with occasional comments on saltiness and simplicity suitable for fast meals or snacks and portability.
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Description
Five pack chicken flavored instant noodles offer brothy, savory flavor with soft, springy strands when cooked; commonly prepared as a quick soup or base for added vegetables. Reviews note convenience, low cost, and consistent taste, with occasional comments on saltiness and simplicity suitable for fast meals or snacks and portability.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Calcium Silicate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice And Color, Sugar, Tbhq, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.