Is Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice With Noodles Vegetarian?

Ingredients

PRECOOKED ENRICHED RICE (RICE NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL), SUGAR, TEXTURED SOY PROTEIN, DRIED BOK CHOY, DRIED CARROT STRIP, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN DRIED EDAMAME, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE DISODIUM SUCCINATE, EGG WHITE, EGG YOLK GARLIC POWDER, HYDROLYZED CORN PROTEIN LACTOSE, MALTODEXTRIN, NATURAL FLAVOR ONION POWDER, POTASSIUM CARBONATE POWDERED CHICKEN, RENDERED CHICKEN FAT, SALT SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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