Is NIVEA Anti-Perspirant Deodorant Spray, Dry Fresh, 48 Hrs Low FODMAP?

Ingredients

Butane, Isobutane, Propane, Cyclomethicone, Aluminum Chlorohydrate, Isopropyl Palmitate, Aluminum Sesquichlorohydrate, Magnesium Aluminum Silicate, Persea Gratissima Oil, Disteardimonium Hectorite, Octyldodecanol, Dimethicone, Propylene Carbonate, Dimethiconol, Benzyl Alcohol, Benzyl Salicylate, Linalool, Citronellol, Limonene, Geraniol, Alpha-Isomethyl Ionone, Parfum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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