Is Nivea Clay Fresh Body Wash Hibiscus & White Sage Vegetarian?


Ingredients
aqua, sodium laureth sulfate, cocamidopropyl betaine, kaolin, acrylates copolymer, peg-7 glyceryl cocoate, glycerin, helianthus annuus seed oil, citric acid, sodium chloride, peg-40 hydrogenated castor oil, trisodium edta, sodium hydroxide, sodium lauryl sulfate, peg-200 hydrogenated glyceryl palmate, sodium sulfate, sodium benzoate, limonene, geraniol, alpha-isomethyl ionone, bht, parfum, ci 16035, ci 42090
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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