Is Nivea Soothing Micellar Water for Sensitive Skin 400ml Low FODMAP?

Ingredients

Aqua, Poloxamer 184, Glycerin, Arginine HCL, Glycyrrhiza Glabra Root Extract, Panthenol, Pantolactone, Disodium Cocoyl Glutamate, Sodium Cocoamphoacetate, Propylene Glycol, 1,2-Hexanediol, Citric Acid, Trisodium EDTA, Sodium Chloride, Phenoxyethanol, Cetrimonium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nivea Soothing Micellar Water for Sensitive Skin 400ml is available at 2 retailers

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