This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Watermelon, 10 Count Tube Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Watermelon-flavored effervescent tablets dissolve in a glass of water to create a lightly fizzy, mildly sweet drink; texture is smooth with gentle carbonation. Common uses include pre-, during, or post-exercise hydration and on-the-go sipping. Reviewers note convenient tube packaging, quick dissolution, and a sometimes subtle aftertaste and occasional flavor variation.

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Ingredients

Sodium (As Sodium Bicarbonate, Sodium Carbonate), Potassium (As Potassium Bicarbonate), Magnesium (As Magnesium Oxide), Calcium (As Calcium Carbonate), Vitamin C (As Ascorbic Acid), Citric Acid, Dextrose (D-glucose), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract, Avocado Oil, (Various Flavors Contain Beet Juice Powder, Riboflavin For Color), P, Other Citric Acid, Dextrose, Calcium Carbonate, Beet Juice Powder (For Color), Avocado Oil, Riboflavin (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Watermelon, 10 Count Tube is available at 5 retailers

H-E-BRalphsWalmartCentral MarketThrive Market

About this product

Beverage · Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
DrinkingOn The Go
Low FODMAP? Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Watermelon, 10 Count Tube | Spoonful