Is NIVEA Shower Gel Cream Indulgent Moisture Diamond Vegan?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, PEG-7 Glyceryl Cocoate, Parfum, Helianthus Annuus Seed Oil, Glycerin, Glyceryl Glucoside, Diamond Powder, Sodium Chloride, Glycol Distearate, PEG-40 Hydrogenated Castor Oil, Polyquaternium-7, Laureth-4, Citric Acid, PEG-200 Hydrogenated Glyceryl Palmate, PEG-90 Glyceryl Isostearate, Benzophenone-4, Laureth-2, Sodium Benzoate, Butylphenyl Methylpropional, Linalool, Limonene, Alpha-Isomethyl Ionone, CI 16035, CI 42090
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.