Is NIVEA Shower Gel Cream Indulgent Moisture Diamond Vegetarian?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, PEG-7 Glyceryl Cocoate, Parfum, Helianthus Annuus Seed Oil, Glycerin, Glyceryl Glucoside, Diamond Powder, Sodium Chloride, Glycol Distearate, PEG-40 Hydrogenated Castor Oil, Polyquaternium-7, Laureth-4, Citric Acid, PEG-200 Hydrogenated Glyceryl Palmate, PEG-90 Glyceryl Isostearate, Benzophenone-4, Laureth-2, Sodium Benzoate, Butylphenyl Methylpropional, Linalool, Limonene, Alpha-Isomethyl Ionone, CI 16035, CI 42090
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.