Is NIVEA Shower Gel Cream Rich Moisture Creme Body Wash Vegetarian?
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Ingredients
Aqua, Sodium Laureth Sulfate, Glycerin, Cocamidopropyl Betaine, PEG-7 Glyceryl Cocoate, Glyceryl Glucoside, Lanolin Alcohol (Eucerit®), Panthenol, Octyldodecanol, Helianthus Annuus Seed Oil, Sodium Chloride, Polyquaternium-7, Citric Acid, PEG-40 Hydrogenated Castor Oil, Styrene/Acrylates Copolymer, PEG-200 Hydrogenated Glyceryl Palmate, Sodium Benzoate, Linalool, Limonene, Geraniol, Citronellol, Benzyl Alcohol, Alpha-Isomethyl Ionone, Parfum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.