Is No.1 2 Caramelised Biscuit Cheesecakes Vegetarian?

Ingredients

Full fat soft cheese (milk) (21%), sugar, whipping cream (milk), yogurt (milk), wheat flour, clarified butter (milk), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, sugar syrup, cornflour, palm oil (certified sustainable), wholemeal wheat flour, invert sugar syrup, soya flour, raising agents (sodium bicarbonate, ammonium carbonates), vanilla extract, invert sugar, glucose syrup, salt, cassia, concentrated lemon juice, nutmeg, emulsifier (soya lecithin), gelling agent (pectin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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