Is No.1 Basque Cheesecake Vegetarian?

Ingredients
Full fat soft cheese (milk) (44%), double cream (milk) (25%), sugar, pasteurised free range egg, cornflour, orange zest (1%), pasteurised free range egg yolk, vanilla extract, salt, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), vanilla seeds, stabilisers (locust bean gum, xanthan gum)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


