Is No.1 Belgian Chocolate & Morello Cherry Tart Gluten Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), whipping cream (milk), Belgian dark chocolate (11%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), morello cherries (10%), sugar, morello cherry jam (10%) (glucose syrup, cherry purée, gelling agent (pectin), flavouring, acidity regulators (citric acid, sodium citrates)), unsalted butter (milk) (7%), pasteurised free range egg, glucose syrup, light brown soft sugar, rapeseed oil, invert sugar syrup, Belgian milk chocolate (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), dark brown soft sugar, whole milk, fat reduced cocoa powder, gelling agent (pectin), acetylated distarch adipate, preservative (potassium sorbate), flavouring, acidity regulator (calcium citrate), salt, acid (citric acid) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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