Is No.1 Belgian Chocolate & Morello Cherry Tart Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), whipping cream (milk), Belgian dark chocolate (11%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), morello cherries (10%), sugar, morello cherry jam (10%) (glucose syrup, cherry purée, gelling agent (pectin), flavouring, acidity regulators (citric acid, sodium citrates)), unsalted butter (milk) (7%), pasteurised free range egg, glucose syrup, light brown soft sugar, rapeseed oil, invert sugar syrup, Belgian milk chocolate (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), dark brown soft sugar, whole milk, fat reduced cocoa powder, gelling agent (pectin), acetylated distarch adipate, preservative (potassium sorbate), flavouring, acidity regulator (calcium citrate), salt, acid (citric acid) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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