Is No.1 Belgian Chocolate & Morello Cherry Tart Vegetarian?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), whipping cream (milk), Belgian dark chocolate (11%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), morello cherries (10%), sugar, morello cherry jam (10%) (glucose syrup, cherry purée, gelling agent (pectin), flavouring, acidity regulators (citric acid, sodium citrates)), unsalted butter (milk) (7%), pasteurised free range egg, glucose syrup, light brown soft sugar, rapeseed oil, invert sugar syrup, Belgian milk chocolate (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), dark brown soft sugar, whole milk, fat reduced cocoa powder, gelling agent (pectin), acetylated distarch adipate, preservative (potassium sorbate), flavouring, acidity regulator (calcium citrate), salt, acid (citric acid) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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