Is No.1 Dark Chocolate 65% GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

sugar may be mixed with non-certified cocoa
cocoa
cocoa solids 65% minimum cocoa mass from dominican republic cocoa beans fairtrade cocoa
vanilla extract dark chocolate
cocoa butter
cocoa mass

sugar may be mixed with non-certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa mass, cane sugar, cocoa butter, emulsifier (soya lecithin), vanilla extract Dark Chocolate contains cocoa solids 65% minimum Cocoa mass from Dominican Republic cocoa beans Fairtrade cocoa, sugar and vanilla. Cocoa and sugar may be mixed with non-certified cocoa and sugar on a mass balance basis. Total 99%. Visit info.fairtrade.net/sourcing FFL.IT

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