Is No.1 Frozen Red Shrimp in Panko Crumb Gluten Free?

Ingredients

Argentinian red shrimp (Pleoticus muelleri) (crustacean) (65%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, yeast, wheat gluten, rice flour, wheat flour, salt, dextrose, yeast extract, preservative (sodium metabisulphite), flour treatment agent (ascorbic acid), onion powder, colour (paprika extract), raising agent (ammonium carbonate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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