Is No.1 Melt in the Middle Chocolate Puddings Dairy Free?

Ingredients

Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (butter (milk), salt), muscovado sugar, whipping cream (milk), caster sugar, pasteurised free range egg, Belgian milk chocolate (4%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), unsalted butter (milk), fat reduced cocoa powder (4%), Belgian dark chocolate (1.5%) (cocoa mass, sugar, emulsifier (soya lecithins), flavouring), golden syrup (partially inverted refiners syrup), tapioca starch, emulsifier (mono- and diglycerides of fatty acids), raising agents (diphosphates, potassium carbonate), Madagascan vanilla extract, stabilisers (xanthan gum, guar gum), sea salt, cornflour Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis. Visit info.fairtrade.net/sourcing

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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