Is No.1 Smoked Haddock Chowder Gluten Free?

Ingredients

Water, diced potato (22%), smoked haddock (9%) (haddock (fish), salt), whole milk, diced onion, diced leek (6%), sweetcorn (4%), diced celery, single cream (milk), grated extra mature Cheddar cheese (milk), unsalted butter (milk), maize starch, salt, chopped parsley, potato starch, ground white pepper, celeriac powder, onion powder, garlic powder, ground lovage, tomato powder, ground celery, ground turmeric, ground black pepper, ground mace, ground nutmeg, ground parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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