Is No.1 Smoked Haddock Chowder Vegetarian?

Ingredients

Water, diced potato (22%), smoked haddock (9%) (haddock (fish), salt), whole milk, diced onion, diced leek (6%), sweetcorn (4%), diced celery, single cream (milk), grated extra mature Cheddar cheese (milk), unsalted butter (milk), maize starch, salt, chopped parsley, potato starch, ground white pepper, celeriac powder, onion powder, garlic powder, ground lovage, tomato powder, ground celery, ground turmeric, ground black pepper, ground mace, ground nutmeg, ground parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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