Is No.1 Sticky Cinnamon Bun Pudding Gluten Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), whipping cream (milk), light brown soft sugar, unsalted butter (milk) (8%), water, sugar, whole milk, pasteurised free range egg white, maple syrup (3%), glucose syrup, pasteurised free range egg, invert sugar syrup, partially inverted sugar syrup, honey, humectant (vegetable glycerol), whole milk powder, skimmed milk powder, cornflour, cassia, emulsifiers (lecithin, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), salt, raising agents (sodium bicarbonate, disodium diphosphate, tetrasodium diphosphate), flavourings, dextrose, yeast, modified maize starch, modified tapioca starch, mixed spices, cinnamon, gelling agent (sodium alginate), colour (carotenes), palm oil (certified sustainable), flour treatment agent (ascorbic acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets