Is NO- BAKE COOKIES, PEANUT BUTTER FUDGE GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF: FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN], SALT, CORN SYRUP), WHOLE GRAIN ROLLED OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVORS, SKIM MILK, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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