Is No Bull Teriyaki Strips 320g Low FODMAP?
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Ingredients
Minced Flavoured Rehydrated Texture Soya Protein, Flavoured Rehydrated Textured Soya Protein (Water, Textured Soya Protein, Corn Starch, Flavouring), Water, Sunflower Oil, Potato Protein, Soya Protein, Wheat Protein, Flavouring, Salt, Pepper), Water, Soya Sauce, Soya Bean, Wheat, Salt, Sunflower Oil, Sugar, Ginger Puree, Garlic Puree, Modified Tapioca Starch, Sesame Seed Oil, Rice Starch, Chilli Pepper Puree (Chilli Pepper, Vinegar, Salt), White Sesame Seed, Colour: Paprika Extract, Spices (Ground Coriander, Ground Fennel, Aniseed, Ground Cinnamon, Ground Black Pepper, Ground Cloves), Barley Malt Extract, Coriander Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.