Is No Chick Sesame Strips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika extract

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REHYDRATED TEXTURED SOYA PROTEIN (22% (WATER, SOYA PROTEIN ISOLATE, MAIZE STARCH, WHEAT GLUTEN), TENNESSEE STYLE GLAZE (21%) (WATER, SUGAR, CANE MOLASSES, SOY SAUCE (WATER, SPIRIT VINEGAR, SOY BEAN, SALT), WHITE VINEGAR, MODIFIED MAIZE STARCH, SMOKE FLAVOURING, PAPRIKA EXTRACT, SPICES, SALT, ROSEMARY EXTRACT, THICKENER: XANTHAN GUM; DEHYDRATED ONION,- DEHYDRATED GARLIC), BREADCRUMBS (WHEAT FLOUR, YEAST, SUNFLOWER OIL, SALT, WHEAT GLUTEN, FLOUR TREATMENT AGENT: ASCORBIC ACID), REHYDRATED TEXTURED PEA PROTEIN (11%) (WATER, PEA PROTEIN, WHEAT GLUTEN, WHEAT STARCH), WATER, PREDUST (WHEAT FLOUR, WHEAT GLUTEN, SALT, SUNFLOWER OIL, RAISING AGENT: AMMONIUM CARBONATES), BATTER (WHEAT FLOUR, TAPIOCA STARCH, MODIFIED WHEAT STARCH, SALT, PALM FAT, RAISING AGENTS: SODIUM BICARBONATE, DIPHOSPHATES), SUNFLOWER OIL, WHITE SESAME SEED (2%), POTATO STARCH, BAMBOO FIBRE, FLAVOURING (YEAST EXTRACT, MAIZE STARCH, SALT), THICKENER: METHYL CELLULOSE; WHEAT GLUTEN, CORN DEXTROSE, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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