Is No chorizo tortellini Dairy Free?
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Ingredients
Durum wheat semolina, water, onion, sun dried tomato (7%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, chilli, coconut oil, potato flakes, modified potato starch, modified tapioca starch, extra virgin olive oil (0.5%), garlic purée, parsley, basil, nutritional yeast flakes, thyme, yeast, salt, sea salt, smoked paprika, smoked torula yeast, bamboo fibre, black pepper, glucose syrup, red chilli, yeast extract, chicory inulin, sugar, flavourings, carrot juice, colour (beta-carotene), tomato, rapeseed oil, lovage
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.