Is No Cow Protein Bar Peanut Butter Chocolate Chip Vegan?

Description
The No Cow Protein Bar Peanut Butter Chocolate Chip is a dairy-free, high-protein bar containing 20g of plant protein. With only 1g of sugar and 19g of fiber, it is a keto-friendly snack option. Each 2.12 oz bar has 190 calories and is made with 100% raw cacao nibs, giving it a cookie dough texture. Certified gluten-free, non-GMO, and soy-free, this vegan bar has no added sugar. People describe it as great, delicious, and a satisfying gluten-free and dairy-free snack, praising its high protein content of 22g of fiber and protein.

Description
The No Cow Protein Bar Peanut Butter Chocolate Chip is a dairy-free, high-protein bar containing 20g of plant protein. With only 1g of sugar and 19g of fiber, it is a keto-friendly snack option. Each 2.12 oz bar has 190 calories and is made with 100% raw cacao nibs, giving it a cookie dough texture. Certified gluten-free, non-GMO, and soy-free, this vegan bar has no added sugar. People describe it as great, delicious, and a satisfying gluten-free and dairy-free snack, praising its high protein content of 22g of fiber and protein.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Peanuts, Cocoa Nibs, Natural Flavors, Water, Peanut Flour, Salt, Sweetener Blend (erythritol, Stevia Leaf Reb, Monk Fruit), Cocoa Butter, Almonds. Contains Peanuts And Almonds. Produced On Equipment That Also Processes Soy, Milk, Wheat, Egg And Other Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.