Is No Name Chick Peas Vegan?

Description
Light, nutty flavor with a creamy interior and mildly firm exterior; holds shape when cooked yet can become soft in prolonged simmering. Commonly used in salads, hummus, stews, and roasting for snacks. Reviewers remark on consistent canning and value, while some note occasional variability in texture and occasional metallic notes.

Description
Light, nutty flavor with a creamy interior and mildly firm exterior; holds shape when cooked yet can become soft in prolonged simmering. Commonly used in salads, hummus, stews, and roasting for snacks. Reviewers remark on consistent canning and value, while some note occasional variability in texture and occasional metallic notes.
Ingredients
Chickpeas, Water, Salt, Disodium EDTA.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


