Is No Name Chick Peas Vegetarian?

Description
Light, nutty flavor with a creamy interior and mildly firm exterior; holds shape when cooked yet can become soft in prolonged simmering. Commonly used in salads, hummus, stews, and roasting for snacks. Reviewers remark on consistent canning and value, while some note occasional variability in texture and occasional metallic notes.

Description
Light, nutty flavor with a creamy interior and mildly firm exterior; holds shape when cooked yet can become soft in prolonged simmering. Commonly used in salads, hummus, stews, and roasting for snacks. Reviewers remark on consistent canning and value, while some note occasional variability in texture and occasional metallic notes.
Ingredients
Chickpeas, Water, Salt, Disodium EDTA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


