Is No Name Onion Rice Crackers GERD Friendly?
Description
A light, crisp snack features distinct onion-forward flavor and airy crunch. Consumers commonly enjoy it alone, with dips or cheeses, or as a crunchy topping for salads and soups. Reviews often praise satisfying texture, bold onion taste and good value, while some occasionally report uneven seasoning or overly intense flavor.
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Why it's not GERD friendly
- onion powder
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A light, crisp snack features distinct onion-forward flavor and airy crunch. Consumers commonly enjoy it alone, with dips or cheeses, or as a crunchy topping for salads and soups. Reviews often praise satisfying texture, bold onion taste and good value, while some occasionally report uneven seasoning or overly intense flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, High Oleic Sunflower Oil (contains Rosemary Extract), Seasoning (onion Powder, Corn Maltodextrin, Spices, Yeast Extract), Sea Salt. May Contain Soy And Sesame.
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No Name Onion Rice Crackers is available at 2 retailers
About this product
Cracker · Cracker