This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Name Original English Muffins Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Slightly tangy, mildly buttery flavor with a crisp exterior and chewy, airy interior featuring characteristic nooks and crannies; toasts evenly for breakfasts, sandwiches, and brunch dishes. Customers commonly praise consistent size, good value, and reliable texture, while some note occasional uneven toasting or variability across production runs sometimes reported overall.

Ingredients

Enriched wheat flour, Water, Yeast, Wheat gluten, Salt, Sugar, Soybean and/or canola oil, Calcium propionate, Soy mono- and diglycerides, Fumar c acid, Ascorbic acid, L-cysteine hydrochloride, Xylanase, Amylase. Topping: Cornmeal, Rice flour, Sorbic acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? No Name Original English Muffins | Spoonful