Is No Name Sans Nom Sour Cream 500ml Low FODMAP?

Description
Smooth, tangy sour cream offering a thick, velvety texture frequently used as a topping for baked potatoes, tacos, and soups, or mixed into dips, dressings, and baked goods. Reviewers commonly note consistent creaminess, reliable tang, and good value, while some mention occasional variations in thickness between batches, and packaging notes.

Description
Smooth, tangy sour cream offering a thick, velvety texture frequently used as a topping for baked potatoes, tacos, and soups, or mixed into dips, dressings, and baked goods. Reviewers commonly note consistent creaminess, reliable tang, and good value, while some mention occasional variations in thickness between batches, and packaging notes.
Ingredients
Milk, Cream, Modified milk ingredients, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Carob bean gum, Microbial enzyme, Bacterial culture.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable


