Is No Name Smooth Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smooth, creamy peanut butter with a mild roasted peanut flavor and glossy, spreadable texture. Commonly used on toast and sandwiches, stirred into smoothies, baked in cookies, or swirled into sauces. Reviewers note consistent smoothness, easy spreading, and good everyday value, though some prefer a stronger peanut taste. Some note aroma.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Freshly Roasted Peanuts, Sugar (Icing Sugar, Glucose Solids), Modified Palm Oil, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.