Is No Sugar Added Blueberry Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Bright, fruity blueberry flavor with noticeable fruit notes and a mild sweetness; texture is smooth with slight pulp and a spreadable consistency. Commonly used on toast, bagels, pancakes, yogurt, and oatmeal; also employed as a pastry filling or topping. Consumers note consistent flavor and easy spreadability with reliable spread performance.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wild Blueberries, Concentrated White Grape Juice, Water, Pectin, Guar Gum, Citric Acid, Natural Flavour, Potassium Sorbate, Sucralose, Colour, 7Of Sucralose Per 15Serving

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